Individual Gear
Entire Race
whistle
compass
knife (1.5" or greater blade)
headlamp
extra batteries for headlamp
emergency blanket
waterproof jacket - poncho is ok
waterproof map case
container(s) in which to carry at least 2 liters of water
*climbing harness, figure 8 and carabiner (you can use the community ones which may result in a time delay for your team)
Paddling
Paddle (Canoe or Kayak)
PFD - minimum of Coast Guard approved Type 3
Mountain Biking
Bike helmet
Mountain bike
White front light mounted on bike
Red rear light mounted on bike
Spare tube (or tubeless tire patch kit if you ride tubeless)
Team Gear
Entire Race
water purification system
Cell phone and method of waterproofing
First Aid Kit Contents
3 - 4x4 gauze pads
1 roll 1" waterproof medical tape or equivalent amount of duct tape
.5 ounces betadine antibacterial ointment
3" ace bandage
moleskin/compeed (enough for all three competitors)
2 safety pins
3 doses of painkiller (Tylenol, aspirin, etc)
3 doses of anti-inflammatory (ibuprofen, etc)
tweezers
sunscreen
lip balm
Mountain Biking Section
Repair kit and Bike tool
Tire pump or CO2 inflator with enough CO2 to inflate 3 tires
Tire Lever
Paddling
1-Recreational Canoe (i.e. No composite or racing boats) per team
Recommended Gear
Dry Bag to protect your gear